{"id":1079,"date":"2022-10-07T15:30:44","date_gmt":"2022-10-07T15:30:44","guid":{"rendered":"https:\/\/iplastdr.com\/?page_id=1079"},"modified":"2022-10-07T19:29:04","modified_gmt":"2022-10-07T19:29:04","slug":"recomendaciones","status":"publish","type":"page","link":"https:\/\/iplastdr.com\/en\/recomendaciones\/","title":{"rendered":"Recommendations"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid bg-image-ps-inherit\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 class=\"ct-heading-tag\" style=\"text-align: center;\"><span style=\"color: #0c8bea;\">Recommendations<\/span><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_pos_align_center vc_separator_no_text vc_sep_color_blue\" ><span class=\"vc_sep_holder vc_sep_holder_l\"><span class=\"vc_sep_line\"><\/span><\/span><span class=\"vc_sep_holder vc_sep_holder_r\"><span class=\"vc_sep_line\"><\/span><\/span>\n<\/div><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid bg-image-ps-inherit\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div id=\"ct-heading-2\" class=\"ct-heading align-left align-left-md align-left-sm align-left-xs\">\n<h3 class=\"ct-heading-tag\" style=\"text-align: left;\"><span style=\"color: #0c8bea;\">Pre-Surgical Recommendations<\/span><\/h3>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Some considerations to keep in mind before surgery:<\/p>\n<ol>\n<li><strong>HEMOGLOBIN<\/strong>\u00a0more than 12g\/dl.<\/li>\n<li>To have\u00a0<strong>BMI<\/strong>\u00a0less than 35.<\/li>\n<li><strong>EAT HEALTHY:\u00a0<\/strong>vegetables, grilled or steamed lean meats, fish, fruits, beans, and drink plenty of water. Some foods that are not recommended to eat in large quantities: rice, bread, flour, sweets, fried foods, artificial juices, soda.<\/li>\n<li><strong>SUPPLEMENTS:<\/strong>\u00a0Take 1 tablet a day of Iron 325mg and folic acid 5mg for 6 weeks.<\/li>\n<li><strong>TOXIC HABITS:<\/strong>\u00a0do not smoke cigarettes, hooka, or drugs, 2 months before surgery.<\/li>\n<li><strong>DO NOT USE:<\/strong>\u00a0aspirin or anticoagulants without authorization from your doctor.<\/li>\n<li><strong>DO NOT TAKE:<\/strong>\u00a0vitamins E, D, A, K, Calcium, Omega III, or oral contraceptives, 3 weeks before coming.<\/li>\n<\/ol>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid bg-image-ps-inherit\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div id=\"ct-heading-2\" class=\"ct-heading align-left align-left-md align-left-sm align-left-xs\">\n<h3><span style=\"color: #0c8bea;\">Post-Surgical recommendations<\/span><\/h3>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>GENERAL CARE<\/strong><\/p>\n<p>Follow medical instructions to the letter.<\/p>\n<ul>\n<li>You must rest from the garment for 2 hours in the morning and 2 hours at night.<\/li>\n<li>Wear compression stockings at all times until completing the time recommended by your doctor.<\/li>\n<li>Do breathing exercises of 5 deep breaths every 5 to 10 min. Perform 5 sets during the day.<\/li>\n<li>Walk as much time as possible during the day. You must be sitting rest of the time and only going to bed at night.<\/li>\n<li>Comply with a minimum of 10 postsurgical lymphatic drainage massages.<\/li>\n<li>Check that the drain liquid is always in motion and that the valve is open.<\/li>\n<li>Staying in communication with our office for the correct monitoring of its evolution.<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"Recommendations Pre-Surgical Recommendations Some considerations to take into account before surgery are: HEMOGLOBIN greater than 12g\/dl. Have a BMI less than 35. EAT HEALTHY: vegetables, lean grilled or steamed meats, fish, fruits, beans and drink plenty of water. Some foods that are not recommended to eat in large quantities: rice, bread, flour, candy, fried foods, artificial juices, [...]","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1079","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/iplastdr.com\/en\/wp-json\/wp\/v2\/pages\/1079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iplastdr.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/iplastdr.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/iplastdr.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/iplastdr.com\/en\/wp-json\/wp\/v2\/comments?post=1079"}],"version-history":[{"count":9,"href":"https:\/\/iplastdr.com\/en\/wp-json\/wp\/v2\/pages\/1079\/revisions"}],"predecessor-version":[{"id":1104,"href":"https:\/\/iplastdr.com\/en\/wp-json\/wp\/v2\/pages\/1079\/revisions\/1104"}],"wp:attachment":[{"href":"https:\/\/iplastdr.com\/en\/wp-json\/wp\/v2\/media?parent=1079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}